Sessions

Therapeutic Coaching

Explore 1:1, group, and outdoor coaching options, and learn what each session includes.

A clean, open wooden deck overlooking a tranquil lake, its surface smooth and glassy, reflecting a pale blue sky and distant pine-covered shoreline. On the deck, a single neatly arranged journal with a textured linen cover rests beside a polished stone and a stainless steel insulated water bottle with a soft matte finish. Early morning light casts long, delicate shadows and creates subtle highlights on the journal’s edges and the bottle’s curves. Captured in photographic realism from a slightly elevated angle, using the rule of thirds so the lake horizon sits high in the frame. The atmosphere is quiet, spacious, and professional, communicating clarity, intention, and healing in a refreshing outdoor setting without any people present.

A minimalist outdoor seating area on a rooftop terrace, featuring two simple wooden Adirondack chairs facing a wide skyline of tree-lined hills and distant city silhouettes. Between the chairs sits a low, rectangular concrete side table holding a single small potted evergreen and a closed, cloth-bound notebook. The floor is made of smooth, light gray pavers, clean and uncluttered. Soft late-morning sunlight illuminates the scene, creating crisp yet gentle shadows that emphasize clean lines and subtle textures. Photographic realism, shot from an eye-level perspective with a balanced, symmetrical composition that leaves generous negative space in the sky. The mood is professional, calm, and open, suggesting a structured yet relaxed space for reflection and outdoor therapeutic coaching in motion.

Services

Choose from individual therapeutic coaching, small-group circles, or movement-based outdoor sessions designed to reduce stress, clarify your next steps, and reconnect you with your body, breath, and the natural world.

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Pricing

Foundations

Single Session – $165
A 75‑minute therapeutic coaching session, ideal if you’re exploring whether Open Air is the right fit or need focused support around a specific challenge. Includes a brief follow‑up email with tailored practices to keep your momentum going.

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✓ Individual

✓ Telehealth

✓ Email support

✓ Reflection prompts

Deepening Path

4‑Session Series – $620
Save on ongoing support with four 75‑minute sessions used within 8 weeks. This package is designed for clients ready to build new patterns, receive consistent reflection, and integrate tools between sessions with light email support.

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✓ Small groups

✓ Outdoor walks

✓ Session recordings

✓ Peer support

Immersion

3‑Month Deep Dive – $1,750
Nine 75‑minute sessions over 12 weeks for those committed to meaningful, sustained change. This package includes priority scheduling, customized practices between sessions, and brief check‑ins by email to support you as you move through your healing process.

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✓ Half-day retreats

✓ Nature intensives

✓ Integration calls

✓ Custom practices

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Share a few details and I’ll follow up with consultation times, pricing clarity, and the next gentle step.

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